Let the unconfortable rise in you, so you can understand it and be free from it.
What means being being free from it?
Sometimes it means the unconfortable disapears.
Sometimes you just look at it with other eyes and know it doesn’t matter so much, even if it stays. (And eventualy it will disapear anyway, because you don’t give importance to it.)
- something you want to hide
- something that hurts
- something you deny